The Best Way To Avoid The Gym – Hide The Trainers

So, after buying myself a new sports bag, and watching the wonderful Mel Robbins self-motivation video on youtube, I thought I was ready to go to the gymnasium.

I woke, counted down 5 to 1, immediately got out of bed, then started writing my morning pages, where I reinforced my intention and committed to visiting the spa.

The bag packing began; tracksuit bottoms, polo shirt, sports socks… all I needed now were my trainers. A full hour later they are nowhere to be seen. A full hour later I have to abandon my intention. C’est la vie.


A New Expanse

To be in love
To have been in love
Six coins in the fountain

The sea of love
The three of love
Warm hearts
On snow-capped mountains


About christopheratcoastmoor

Most days I would try to write a poem; it is a practice, as I suppose is meditation, or smiling, or watching the world go by.
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