Grasmere, Heaton Cooper Studio, Bilberry Pie, Radio Lincolnshire, Mindspace Meditation, Sour Milk Gill, Body Like Mountain, Mind Like Sky, Breath Like Wind, Play-Off-Place

That M62 on a quiet Friday in October is just the thing for getting to Grasmere in double quick time, though not with sufficient time to call into Windermere.

Thank heavens we didn’t, or we wouldn’t have been able to savour the bilberry pie, or the three generations of landscape paintings, in the Heaton Cooper Studio.

Fine preparation for being interviewed, live-on-air, by Radio Lincolnshire.

My words not having quite the clarity as the insightful Adam Dacey from Mindspace, who led us peacefully through the mindfulness meditation retreat, while at the same time allowing us sufficient time off on Saturday afternoon to walk up to Sour Milk Gill.

The Saturday evening meditation was a sensory candlelit affair, to the background noise of deer in season outside the Glenthorne Quaker Centre & Guest House which was our residence for the weekend.

Sunday morning we were gifted the stimulating mantra: Body Like Mountain, Mind Like Sky, Breath Like Wind.

It was what in Yorkshire we might have called a cracking weekend; and SWFC won, to move into the play-off places.



About christopheratcoastmoor

Most days I would try to write a poem; it is a practice, as I suppose is meditation, or smiling, or watching the world go by.
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