Tag Archives: meditation

Loving Kindness Meditation For Everyone I, Or You, Have Ever Known

I sat down to my morning meditation with my usual mantra. Then I thought (no I know I shouldn’t have), wait, why not do a Loving Kindness Meditation, it is Christmas Day after all. Then I thought some more (yes, … Continue reading

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North Sea Observatory, Grandchildren, Meditation, Jokes, and Cleethorpes

It is new, and we all like the shock of the new do we not. So there we were about to begin our Meditation in the Old Stables when the grandchildren appeared; they came forward to tell us the sort … Continue reading

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Meditation Notes 4

Today’s meditation is on sound; listening to the sounds between sounds, hearing the sounds beneath sounds. I enter the meditation as if entering a 360 degree movie, the moorland ground is moving underneath my feet, journeying around my being, there … Continue reading

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Meditation Notes 3

I enter todays meditation through a million suspended petite roses, floating over a dark vast space of indeterminate serge blue. When the voice enters I move onto a placid plain of water, a JMW Turner sea-sky blue, there is stillness … Continue reading

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Meditation Notes 2

Today I meditate on feelings within the body There are rainbows and horizons, stars and moons, there is a centre to where the bodies slight pains are focussed I have a belief in this meditation for it has worked for … Continue reading

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Meditation Notes

Today I begin again my meditations Through half closed eyes I see a forest of red brown dots, with a breeze that shows me an entrance to the woods. My pen and inks are on the table Through half closed … Continue reading

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